Another Wednesday and another weigh in. 239 even today. Broke the 240 mark that I have been above for months. Trying to get a handle on eating. Using portion control and not snacking on bad food. Popcorn the other night instead of chips. Plan on continuing building our front porch this weekend and making room in the bar to get the weights out there. Need to start the exercise portion of the train ASAP. Have a great week all. Jim